Foglie di alloro e sale: un antico rimedio che vale il suo peso in oro

The cineole in bay leaves acts as an expectorant, therefore a salt infusion with bay leaves may help cleanse the respiratory system. When inhaled, the steam from this infusion helps alleviate stuffiness, coughing, and colds.

Boost Your Immune System

Vitamin C and manganese, two elements found in abundance in bay leaves, both work to strengthen the immune system and make the body more resistant to illness.

The Advantages for the Skin

When applied topically, a mixture of salt and bay leaves helps calm red, inflamed skin, hasten the healing of small wounds, and protect against skin infections caused by bacteria.

Benefits of Antioxidants

Antioxidants like tannins and flavonoids found in bay leaves protect cells from free radical damage. These beneficial components may be absorbed more easily with the help of salt.

Calmness and Emotional Health

The aroma of bay leaves is said to alleviate nervousness and tension. A soothing bath with some bay leaves and salt might help you unwind and unwind.

Digestive Functions in Real Life: To aid digestion, steep some bay leaves in boiling water with a pinch of salt and consume the resulting beverage.

To make a bath that is both relaxing and effective in cleansing the skin, try adding some sea salt and bay leaves.